Surf La Punta – Expert Wave Spot in Santa Catalina

Test your skills on La Punta’s legendary right-hander.

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La Punta Surf Santa Catalina Panama
La Punta Santa Catalina Panama
Best Surf Coiba
imgi_700_306364354
La Punta Surf Santa Catalina Panama
La Punta Santa Catalina Panama
Best Surf Coiba
imgi_700_306364354

Basic Information

Discover La Punta – A World-Class Surf Break in Panama

La Punta, located in Santa Catalina, is widely regarded as one of the best right-hand point breaks in Central America. This legendary wave offers long, powerful walls that can reach 20–30 feet on big swells, providing unforgettable sessions for intermediate and advanced surfers. With a rocky reef bottom and fast sections, La Punta delivers perfect barrels and long rides, making it a must-surf destination for wave chasers worldwide.


Best Conditions to Surf La Punta

Santa Catalina enjoys consistent Pacific swells year-round, with the prime surf season running from March to October.

  1. Wave type: Right-hand point break over reef, occasional lefts on big days.

  2. Wave size: Typically 3 to 30 feet, depending on the season and swell.

  3. Recommended level: Intermediate to advanced surfers. Beginners are advised to surf at Estero Beach for safer conditions.

  4. Equipment: A sturdy board and booties are recommended due to sharp rocks and reef exposure during low tide.


Local Vibes and Surf Experience

Santa Catalina is a laid-back fishing village that has grown into a top surf hub in Panama, attracting surfers from across the globe. La Punta is usually less crowded than many international hotspots, allowing you to enjoy world-class waves with fewer people in the lineup. The area offers surf schools, board rentals, local restaurants, and a range of accommodations, making it a convenient and authentic place to stay during your surf trip.


Other Nearby Surf Spots

In addition to La Punta, Santa Catalina boasts several other great breaks:

  1. Estero Beach (Best): A sandy-bottom beach break ideal for beginners and surf lessons.
  2. Punta Brava: A heavier, more challenging wave for experienced surfers.

  3. Punta Roca: A strong left-hand break with a quiet lineup.

Location

Address
JPGX+GF5, Santa Catalina, Provincia de Veraguas, Panama
JPGX+GF5, Santa Catalina, Provincia de Veraguas, Panama

Media

Attributes

Activity Type
Snorkeling
Difficulty Level
Challenging

Additional

Additional Information
test info
5
7 reviews
  • Alex Rogers

    Best barrel action I’ve ever seen! La Punta delivers perfectly shaped tubes every single session. The reef is a bit gnarly but totally worth it. Can’t wait to come back!

  • Tom Anderson

    One of the best waves in Central America! La Punta has great consistency and perfect barrels. Highly recommended!

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Coiba Island Team

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