Surf La Punta – Expert Wave Spot in Santa Catalina
Test your skills on La Punta’s legendary right-hander.
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Basic Information
Discover La Punta – A World-Class Surf Break in Panama
La Punta, located in Santa Catalina, is widely regarded as one of the best right-hand point breaks in Central America. This legendary wave offers long, powerful walls that can reach 20–30 feet on big swells, providing unforgettable sessions for intermediate and advanced surfers. With a rocky reef bottom and fast sections, La Punta delivers perfect barrels and long rides, making it a must-surf destination for wave chasers worldwide.
Best Conditions to Surf La Punta
Santa Catalina enjoys consistent Pacific swells year-round, with the prime surf season running from March to October.
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Wave type: Right-hand point break over reef, occasional lefts on big days.
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Wave size: Typically 3 to 30 feet, depending on the season and swell.
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Recommended level: Intermediate to advanced surfers. Beginners are advised to surf at Estero Beach for safer conditions.
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Equipment: A sturdy board and booties are recommended due to sharp rocks and reef exposure during low tide.
Local Vibes and Surf Experience
Santa Catalina is a laid-back fishing village that has grown into a top surf hub in Panama, attracting surfers from across the globe. La Punta is usually less crowded than many international hotspots, allowing you to enjoy world-class waves with fewer people in the lineup. The area offers surf schools, board rentals, local restaurants, and a range of accommodations, making it a convenient and authentic place to stay during your surf trip.
Other Nearby Surf Spots
In addition to La Punta, Santa Catalina boasts several other great breaks:
- Estero Beach (Best): A sandy-bottom beach break ideal for beginners and surf lessons.
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Punta Brava: A heavier, more challenging wave for experienced surfers.
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Punta Roca: A strong left-hand break with a quiet lineup.
Location
Address
JPGX+GF5, Santa Catalina, Provincia de Veraguas, Panama
JPGX+GF5, Santa Catalina, Provincia de Veraguas, Panama
Media
Attributes
Activity Type
Snorkeling
Difficulty Level
Challenging
Additional
Additional Information
test info
Emma López
Las olas aquí son increíbles! I’ve been coming to Santa Catalina for 5 years and La Punta never disappoints. The barrels are perfect and the water is so clean. Definitely a 5-star destination!
David Chen
Surfed here for 3 weeks straight and it was paradise. The wave consistency is incredible, the locals are friendly, and the sunset views are breathtaking. Perfect blend of challenge and beauty.
Sarah Johnson
Our family trip was incredible! Kids loved the beach while I got some amazing waves. Perfect balance of adventure and relaxation. The whole area is magical and we’re planning to come back next year!
Jake Wilson
Just got back from Santa Catalina and wow! La Punta absolutely ripped. Never thought I’d find such consistent barrels in Central America. The reef is gnarly but the waves are worth every bruise. Definitely coming back!
Michael Thompson
Absolutely amazing experience! La Punta delivered everything I was hoping for. The waves were powerful, clean, and perfectly shaped. Best barrel I’ve ever landed. The local community was super welcoming and the whole setup made it an unforgettable trip. Highly recommend for any serious surfer!