Isla Santa Catalina – Kayak Adventure

Your private island adventure just one paddle away.

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Kayak in Santa Catalina Pnaama
Isla Santa Catalina Panama
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Kayak in Santa Catalina Pnaama
Isla Santa Catalina Panama
Kayak Panama
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Basic Information

Discover Isla Santa Catalina – A Hidden Gem Off the Coast of Santa Catalina

Just a short kayak or stand-up paddleboard paddle from Playa Santa Catalina lies Isla Santa Catalina, a virtually untouched island known for its white-sand beach, turquoise waters, and serene atmosphere. Unlike popular Coiba tours, this tranquil spot sees few visitors—making it ideal for a peaceful day of relaxation, beachcombing, and enjoying nature in solitude.


Why Isla Santa Catalina is a Must-Visit

  1. Secluded Experience: Enjoy a rarely crowded beach, especially during early morning or late afternoon visits—you may have it all to yourself.

  2. Stunning Scenery: Pristine white sand, lush palm shade, and elevated viewpoints offer breathtaking coastal views—perfect for nature lovers and photographers.

  3. Nature Exploration: Explore small rocky coves at the ends of the bay, where fauna like lizards and tropical seabirds may appear; a hidden trail leads to a scenic cliff overlook with views of Coiba and Santa Catalina.


Practical Details

  1. Access: Rent a kayak or SUP in town and launch from Playa Santa Catalina at high tide to navigate safely over the rocky shoreline.

  2. Time Estimate: Approximately 1 hour paddling each way, so plan as a half-to-full-day outing depending on your pace and tides.

  3. Rental Options: Hostal Rolo: Offers kayak rental (~$15/day per person), dry storage, and life jackets.


What to Bring

  1. Water, snacks, or a small picnic

  2. Reef-safe sunscreen, hat, and sunglasses

  3. Water shoes or reef booties if exploring the rocky edges

  4. Towel and dry bag for your personal items

  5. A spare trash bag—help keep this island pristine!


Ideal For

  1. Kayakers and paddlers seeking calm ocean adventure

  2. Travelers looking for solitude and unspoiled natural beauty

  3. Day-trippers and beach lovers wanting to escape the crowds

Contact & Kayak Rentals for Isla Santa Catalina

If you want to explore Isla Santa Catalina by kayak or stand-up paddleboard, rentals are available directly in town and on Playa Santa Catalina. Most accommodations and local surf camps offer reliable equipment for around $15 per person per day, including paddles, life jackets, and basic dry storage.

Recommended Providers:

Hostal Rolo: Affordable daily rentals with life jackets included.
Contact: +507 6743-8150


Rules and Guidelines for Visiting Isla Santa Catalina

To preserve the island’s natural beauty and ensure safety for all visitors, please follow these simple rules:

  1. Leave no trace: Take all your trash back to the mainland.

  2. Respect wildlife: Do not disturb lizards, birds, or other animals on the island.

  3. Avoid fires: Open flames are not allowed on the island’s beach areas.

  4. Safe landing: Always approach the island during high tide to avoid rocks near the shore.

  5. Stay cautious: Weather and tides can change quickly—paddle back to the mainland early in the afternoon to avoid strong winds.

For more information or to book your kayak in advance, contact Hostel Rolo +507 6743-8150

Location

Address
Hostal Familiar Rolo, Frente a la Playa, Santa Catalina, Panama
Hostal Familiar Rolo, Frente a la Playa, Santa Catalina, Panama

Media

Attributes

Activity Type
Snorkeling
Difficulty Level
Easy
5
10 reviews
  • Rebecca White

    Great spot for kayaking! Isla Santa Catalina is beautiful.

  • Patricia Brown

    This is such a magical island! Worth every minute of paddling time. Highly recommended!

  • Lisa Martinez

    Amazing kayaking experience! The island is beautiful with pristine white sand and turquoise water. Perfect day trip!

  • Miguel Lopez

    Bonito lugar! Una verdadera joya escondida en Panamá. El agua está cristalina y tranquila para remar. Muy recomendado!

  • Robert Anderson

    Had an unforgettable afternoon kayaking here. The island is truly a hidden gem. Very relaxing and peaceful paddling. Would definitely recommend to anyone visiting Santa Catalina!

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Coiba Island Team

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